Wellness River
Welcome to Wellness Through Yoga – the beginning of your journey to confidently rediscover yourself, master your mind, and uncover your true essence. Through these practices, you’ll gain clarity, make empowered choices, and embrace life with a renewed sense of purpose and vitality. Let’s embark on this transformative path together!
ABOUT
At Wellness River, we are dedicated to promoting wellness through the ancient practices of yoga, incorporating all eight limbs of yoga including asanas, pranayama and meditation.
Our mission is to guide individuals towards achieving balance and harmony in their lives, nurturing both the body and mind. This is a space for you to explore the transformative power of these practices and embark on a journey towards holistic well-being.
Our Teachers
Jaymie
Hi, I’m Jaymie, a passionate yoga teacher and wellness advocate dedicated to helping people find balance, strength, and harmony in their lives. With a deep grounding in Hatha Yoga, Somatic Yoga, and spiritual practices, I believe yoga is a transformative journey that goes beyond the mat—connecting mind, body, and soul.
For me, yoga is a path of healing and self-discovery. Through mindful movement, breathwork, and meditation, I strive to create a welcoming space where everyone, regardless of experience or background, can feel supported and inspired.
My mission is to help you reconnect with yourself, manage stress, and cultivate a sense of inner peace and joy. Whether you’re looking to deepen your practice or explore yoga for the first time, I’m here to guide you towards greater health, clarity, and spiritual connection.
Let’s walk this path together—towards greater health, joy, and spiritual connection.
Yogesh
My name is Yogi—a golfer, lover of nature, and a wild spirit who embodies the adventurous essence of a Sagittarius in both Western and Vedic astrology. I thrive on meeting new people and exploring philosophy, as meaningful conversations are one of my greatest joys.
As a qualified pharmacist (though not practicing), I have firsthand knowledge of the physical struggles the body can face. This awareness profoundly shapes my intuitive and compassionate teaching style in yoga.
Volunteering is deeply meaningful to me, especially through my work with BAPS temples worldwide, including the historic Abu Dhabi Temple, the first of its kind in the Middle East. These experiences have instilled in me an immense sense of gratitude and a belief that true joy lies in serving others.
In all my yoga classes, the needs of my students come first. My aim is to create a space where peace, love, and harmony flourish, extending beyond the mat to positively impact every aspect of life.
Shani
The nature of yoga is to shine the light of awareness into the darkest corners of the body...
​Having heard this quoted to me around 15 years ago, as I juggled running a business and managing a hectic family life with two energetic boys, I was drawn to yoga as a pathway to regain control over spiraling fatigue and health challenges. The journey wasn’t straightforward, but through perseverance and the guidance of many inspiring teachers, I have gained a deeper understanding of yoga and its benefits—an understanding that has transformed my life.
By blending Hatha Yoga, Chi kri Yoga, Somatic Yoga, and Yin Yoga, and focusing on the unique needs of the female body with its intricate and distinct processes, I have found tools to navigate the fast-paced demands of the 21st century. Incorporating yoga with my love of nature, the serenity of watercolour painting, and the joy of creating nutritious and flavorful food has helped me discover a balanced and fulfilling rhythm to life.
My name is Shani, and I look forward to meeting you in our classes. Together, we’ll explore and share the wisdom I’ve gathered on this journey.
GET IN TOUCH
Visit us at Wellness River, where tranquility and wellness await you. Our serene space provides the perfect environment for you to embark on your wellness journey.
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Loudwater Ln, Loudwater, Croxley Green, Rickmansworth WD3 4HG
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Email: wellnessriverhub@gmail.com